GNC Amplified Wheybolic Extreme 60 Original Protein Powder
What are the benefits of protein powder and how much do I take?
Benefits of taking protein powder include building lean muscle, encourage weight loss, increase metabolism, and provide nutrients which can leave you feeling full. The recommended daily value is 1 to 3 scoops for a shake depending on your goals. I use one scoop because I am looking to lose weight and also create lean muscle. If you would like to bulk up, I suggest using three scoops for a serving. Take daily for improved strength, recovery, and stamina.
So, What’s in it and what do those vitamins do?
Calories are a unit of energy. Specifically, the energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules). Therefore it’s basically a way of describing how much energy your body could get from consuming it.
Calories from Fat:
Calories in food are created from a combination of from carbohydrates, proteins, and fats. A gram of carbohydrate and protein both have the same amount of 4 calories. A gram of fat contains 9 calories.
Total fats are the sum of saturated and unsaturated fats in food.
Saturated fat is a type of fat containing fatty acid molecules without double bonds. It is considered to be less healthy in a person’s diet than unsaturated fat.
Cholesterol is a compound of the sterol type found in body tissue. It is important to create cell membranes and precursors of other steroid compounds, however, a high proportion in the blood of low-density lipoprotein is dangerous and is associated with risk of coronary heart disease.
Total Carbohydrates contain two different types of carbohydrates, which are dietary fiber and sugars.
Dietary Fiber is the indigestible portion of foods that comes from plants.
Although added for flavoring, Sugars are a sweet crystalline substance obtained from various plants that turn to fat.
Protein is a class of nitrogenous organic compound that consist of large molecules that are made of amino acids. Protein helps structural components of the body including muscles and hair.
Calcium is denoted by the atomic number 20, a soft gray metal. It aids in the process of strengthening teeth and bones.
The benefits of Sodium range from assisting muscular contraction, transmission of nerve signals, regulating blood pressure, regulating blood volume, and maintains proper bodily fluids levels.
Potassium aids in boosting the nervous system and maintains electrical conductivity in the brain, helps maintain hydration, maintains muscle and nerve function along with bone growth, may help prevent strokes, prevents muscles from cramping, and stabilizes blood sugar levels.
Amino Acids help to maintain healthy muscles and repairs tissues. Below are additional examples of amino acids and their benefits.
Glutamine (as Whey Protein Isolate, Hydrolyzed Whey, Micronized L-Glutamine):
Glutamine is an amino acid that helps to prevent muscle and tissue breakdown while also helping wound healing.
Arginine ( as Micronized L-ArginineWhey Protein Isolate, Hydrolyzed Whey)
Arginine is an amino acid that can help in the process of hyperpigmentation and building collagen.
Leucine (as Why Protein Isolate, L-Leucine, Hydrolyzed Whey)
Another amino acid that helps with stimulation of muscle protein synthesis.
L- Carnitine (as L-Carnitine Tartrate)
L-Carnitine helps aid in weight loss by transforming fatty acids into energy for muscles.
Amino Acceleration System
“Features an amino acceleration system0 a digestive enzyme blend provides a 12% greater protein breakdown for improved amino acid uptake. This digestive enzyme blend is designed to accelerate the availability and absorption of amino acids to be efficiently used by the muscles. (GNC Amplified Wheybolic Extreme 60 Original Container).”
Enzyme Matrix Blend
Amylase, Protease, Lipase:
These are the main vital enzymes that help in food digestion.
CerCalase was formulated in order to combat anti-nutritive effects of non-starch polysaccharides and allows the absorption of nutrients.
Peptidase is an enzyme that breaks down peptides, or long chains of protein, into amino acids.
This enzyme helps to prevent bloating from foods high in carbohydrates.
This enzyme helps to digest glucose molecules from complex sugar-based chains or simple sugars.
Found in Pineapples, Bromelain is used to reduce swelling, pain, and can improve knee function.
Another carbohydrate-digesting enzyme is Invertase. It splits common table sugar into glucose and fructose.
Lactase is an enzyme that helps with a range of problems such as lactose intolerance, bloating, Irritable Bowl Syndrome, digestive irritation, and issues.
This formula helps to break down proteins.
Carbogen helps to increase blood glucose levels while keeping lactic acid down.
Whey Protein Isolate:
There are three different types of proteins. Whey protein concentrate, whey protein isolate, and whey protein hydrolysate. Why protein isolate has had its fat and lactose removed. It is usually 90% protein whereas concentrate only has 30% protein. The benefits of Why Protein include but are not limited to, aiding in weight loss, lowering cholesterol, and lowering blood pressure and the risk of getting cardiovascular disease.
Hydrolyzed Whey comes in an ultra pure form of whey protein that delivers protein to the muscles quickly. It is ideal to use post workout because of its rich amino acids.
Cocoa (Processed with Alkali)
Alkali is the process of treating cocoa with the end results of reducing bitterness and increasing flavor. Flavanol content may be reduced in this process, which can help cardiovascular health so it is important to look for higher levels of cacao which coincide with levels of Flavanol.
Natural and Artificial flavors
This determines the flavor of the protein powder.
This is a type of soy that helps dissolve fat and cholesterol because it contains choline. This process helps regulate your kidneys, liver, and even gallbladder functions. It is essential to your health, but your body does not make add quest amounts.
Polydextrose is a synthetic polymer of glucose and is a soluble fiber.
This is an artificial sweetener added for taste.
Another artificial sweetener that is used to increase flavor.
Milk helps to promote healthy bones and teeth by providing calcium.
Soybeans are full of protein, B Vitamins, and minerals.
Where can you buy GNC Amplified Wheybolic Extreme 60 Original?
Customers can purchase GNC Amplified Wheybolic Extreme 60 Original from Amazon here.