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JORD Wood Watches Series Dark Sandalwood

JORD Wood Watches Series Dark Sandalwood

JORD Dark Sandalwood Watch Review My Second Collaboration with JORD I loved my first JORD wood watch so much that I excitingly accepted another collaboration with JORD ordering the Dark Sandalwood Watch this time. My first watch was the Frankie 35! Currently, my mom is […]

Teluna Boutique: How to Style A Hand-Drawn Clutch

Teluna Boutique: How to Style A Hand-Drawn Clutch

About Teluna Teluna was founded in 2014 by the very inspiring CEO and designer Diana Johnson. Their slogan is “Impactful. Inspiring. Creative. Simple” and they strive by this slogan by helping others and by donating 5% of every purchase to causes and communities around the […]

Farida Floral: A Unique and Aesthetic Flower Shop

Farida Floral: A Unique and Aesthetic Flower Shop

Farida Floral

I’m excited to tell you about Farida Floral! I had a photoshoot collaboration with them that came out more than amazing! I have linked and added a video at the bottom of me modeling Farida Floral’s Flower Crowns!

About Farida Floral

Farida Floral is a mother-daughter venture that started December 2016 and officially opened January 2017 for customers to purchase their delicately designed arrangements. They offer everything from different flower colors, adding different elements, or creating the perfect shape and size you need!

  “Whether it’s a shipment or a special delivery, we will take care of you. To us, it is a chain of love, from our bouquets to your loved ones. Every day is a special occasion, let us make your day today!” – Fardia Floral Website

Farida Floral

To Learn more about Farida Floral, you can check them out at their websiteInstagram, and Facebook.

Note: This post contains affiliate links. This means that I may receive a small commission (at no cost to you) if you subscribe or purchase something through the links provided. You will never see me post a link to a product or service that I don’t use myself or truly love!

Products

Wrapped Boutique

They offer amazing Wrapped Boutiques at the price of $25.99 to $169.99. You can check the Wrapped Boutique Here.

Fresh Flower Boxes

One of my absolute favorites on their site is their Fresh Flower Boxes! The white roses in a white signature box has my heart! These range from $28.99 to $155.99.

Click here to Order!
Click the Photo above to order!

Flower Crown

This was so much fun to photograph in. It was easy to wear and super comfortable. My favorite part is that the crown I was wearing was fake realistic looking flowers! They photograph amazing as you can see in the photos. This makes it easier to wear and bring with you to events like an EDM concert They are available for rental in Virginia. They range from $20-$60 and as a added note, “Tropical flower crown arranged with the high-quality silk flowers available for rent in Virginia. Add an additional 24 hour for only $10.  Custom order and purchase available. Please email us at info@faridafloral.com for a quote.”- Florida Website.

Infinity Roses

Fun fact: I just learned that Infinity Roses last for one entire year! They are Ecuadorian roses that come in various colors in a choice of the box color. Their Price ranges from  $88.99 to $249.99. They are worth checking out here.

Luxury Arrangements

Their Luxury Arrangements range from $48.00 to $280.00

How to Purchase:

You can purchase through their website www.FaridaFloral.com . They offer free two-day US shipping and free local Virginia hand delivery.

Video

Don’t forget to subscribe to Farida Floral’s Youtube Channel! And check out this video of my photoshoot that day below, leave a comment if you love these flower crowns!

 

Fitness Challenge Week One Day Six – Lower Back

Fitness Challenge Week One Day Six – Lower Back

Fitness Challenge! Welcome to Week One Day Six of this Fitness Challenge series to get back into working out and learn how to lift! My goal for the next 30-days is to show you how to break muscle groups up into workout days, my favorite […]

Fitness Challenge Week One Day Five – Chest and Abs

Fitness Challenge Week One Day Five – Chest and Abs

Fitness Challenge! Welcome to the fifth day of this Fitness Challenge series to get back into working out and learn how to lift! My goal for the next 30-days is to show you how to break muscle groups up into workout days, my favorite exercises, […]

Fitness Challenge Week One Day Four – Rest

Fitness Challenge Week One Day Four – Rest

Fitness Challenge!

Welcome to the fourth day of this Fitness Challenge series to get back into working out and learn how to lift! My goal for the next 30-days is to show you how to break muscle groups up into workout days, my favorite exercises, and tips on form!

Schedule

 

 

The following is the schedule for this program:

Sunday – Rest

Monday – Chest, and Abs

Tuesday – Back (Lower)

Wednesday – Cardio

Thursday – Arms

Friday – Legs

Saturday – Back (Upper)

Note: this post contains affiliate links. This means that I may receive a small commission (at no cost to you) if you subscribe or purchase something through the links provided. You will never see me post a link to a product or service that I don’t use myself or truly love!

Don’t have a yoga mat to stretch out on? Grab this one here!

Week One Day Four

Neck Stretch

Start in a standing position with your dumbbells in both hands. Hold for 1 minute and switch sides.

Neck Stretch Rest Exercise
Neck Stretch

Ab Stretch

Start in a standing position with your dumbbells in your hands by your sides. Hold for 1 minute and switch sides.

Abdominal Stretch Exercise
Abdominal Stretch

Chest Stretch

Start in a standing position with your dumbbell on the floor ….. Hold for 1 minute and switch sides.

Chest Stretch
Chest Stretch

Butterfly Stretch

Start in a standing position with your feet shoulder width apart. …Hold for 1 minute and switch sides.

Butterfly Stretch Exercise
Butterfly Stretch

Hamstring Stretch

Start in a standing position with your feet shoulder width apart. Hold for 1 minute and switch sides.

Hamstring Stretch Exercise
Hamstring Stretch

 

 

SEE HOW ON YOUTUBE:

Leave a comment below if you’re in on this Week One Day Four 30-day challenge !!!

 

Fitness Challenge Week One Day Three – Upper Back

Fitness Challenge Week One Day Three – Upper Back

Fitness Challenge! Welcome to the first day of this Fitness Challenge series to get back into working out and learn how to lift! My goal for the next 30-days is to show you how to break muscle groups up into workout days, my favorite exercises, […]

Fitness Challenge Week One Day One – Arms

Fitness Challenge Week One Day One – Arms

Fitness Challenge! Week One Day One Welcome to Week One Day One of this Fitness Challenge series to get back into working out and learn how to lift! My goal for the next 30-days is to show you how to break muscle groups up into […]

Fitness Challenge Week One Day Two – Legs

Fitness Challenge Week One Day Two – Legs

Fitness Challenge Week One Day One

Fitness Challenge!

Welcome to the second day of this Fitness Challenge series to get back into working out and learn how to lift! My goal for the next 30-days is to show you how to break muscle groups up into workout days, my favorite exercises, and tips on form!

Schedule

 

 

The following is the schedule for this program:

Sunday – Rest

Monday – Chest, and Abs

Tuesday – Back (Lower)

Wednesday – Cardio

Thursday – Arms

Friday – Legs

Saturday – Back (Upper)

Note: this post contains affiliate links. This means that I may receive a small commission (at no cost to you) if you subscribe or purchase something through the links provided. You will never see me post a link to a product or service that I don’t use myself or truly love!

Don’t have a pair of dumbbells? Grab the sleek design of the ones I have here.

1 Hour Before You Start Exercising

Week One Day Two

Wide Stance Squat

Start in a standing position with your dumbbells in both hands. Align your feet past your shoulders about 3 inches out. Breathe in as you lower yourself as if you were sitting in a chair making sure that your knees do not go past your toes. Breathe out as you return to the standing position. Take a 30-second rest between sets of 100 repetitions before moving on to the next exercise. TIP: I like to break my 100 reps into 25 reps and do it for four sets.

Squat

Start in a standing position with your dumbbells in both hands. Align your feet with your shoulders. Breathe in as you lower yourself as if you were sitting in a chair making sure that your knees do not go past your toes. Breathe out as you return to the standing position. Take a 30-second rest between sets of 100 repetitions before moving on to the next exercise. TIP: I like to break my 100 reps into 25 reps and do it for four sets.

Reverse Lunge

Start in a standing position with your dumbbell next to your hips. Take a step back with either your left or right foot and bend your knee almost touching the ground as you make sure your other knee does not go past your toes. Take a 30-second rest and repeat for 100 repetitions before moving on to the next exercise.

Lunges

Start in a standing position with your feet shoulder-width apart and your dumbbells next to your hips. Take a step forward with your left foot and drop your right knee to almost touching the ground. Return to starting position and repeat for the other side. Repeat for 100 repetitions and then take a 30-second break before moving on to the next exercise set.

Jumping Jacks

Start in a standing position with your feet shoulder width apart. Jump up while raising your hands above your head and feet out past alignment with your shoulders. Jump back to starting position. Repeat for 100 repetitions and then take a 30-second break before moving on to the next exercise set.

SEE HOW ON YOUTUBE:

Post Workout

Leave a comment below if you’re in on this 30-day challenge Week One Day Two!!!

Lalogy Organic Skin Care Review

Lalogy Organic Skin Care Review

About Lalogy Lalogy is an LA Based company that thrives on being organic. One of the first things I have started to look for in beauty companies is if they test on animals. If you’ve read my about me section, I am a mother to […]