Performix SST Fat Burning Pre Workout Powder Indepth Review

Performix Pre-workout

Performix SST Suspension Super Thermogenic Pre workout Powder

If you have never used pre workout powder then I’m really exited to be able to tell you all about it!! As you get further into your fitness journey you will find yourself learning: the names of different exercises, buying more and more fitness clothing, lifting gloves, acquiring equipment, researching nutrition for pre workout snacks along with post workout snacks, supplements, and pre workouts!! First, I will explain a little bit about pre workout in general. Then I will dive into the ingredients of this particular pre workout and in addition explain how the ingredients benefit you.

What does pre workout do and how much do I take?

Pre workout helps to wake your body up and give you an extra punch to your workout due to boosting body energy, metabolize fat, and enhances mental focus. Therefore users will lift heavier and train harder with pre workout. The serving size is 3 scoops(7g) but I highly recommend starting off with only half a scoop first because it is very powerful due to the amount of caffeine and other ingredients. Also, I start out with half a scoop for about three weeks, 1 scoop after that and continue to raise it by half a scoop as I feel I need it. It comes in a NET WT. 7.4 OZ (210g) container that includes 30 servings.  1 scoop is 67mg, 2 scoops is 113mg, and 3 scoops is 200mg.

So, What’s in it and what do those vitamins do?

Supplements

Calculations in the following supplements are based on serving size of 3 scoops(7g)


Calories: 15

 Calories are a unit of energy. Specifically the energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules). Therefore it’s basically a way of describing how much energy your body could get from consuming it.
Calories from Fat: 5
Calories in food are created from a combination of from carbohydrates, proteins, and fats.  A gram of carbohydrate and protein both have the same amount of 4 calories.  A gram of fat, contains 9 calories.
Total Carbohydrate: 3g 
Total carbohydrates are created from multiple nutrients, including dietary fiber, sugars and starches. Hence this makes carbohydrate critical to energy intake.
Niacin(as Nicotinic Acid): 10mg 
Niacin is a form of B vitamins. B vitamins produce energy for the body by burning food/carbohydrates into fuel/glucose.

Vitamin B-12 (as Methylcobalamin): 1,000mcg
Vitamin B12 helps the body make red blood cells. So if you have a Vitamin B12 deficiency you might feel weak, feel less energized, and think slower.

Calcium: 98mg
 Calcium helps build strong bones and protect your teeth.

Sodium: 115mg
When sodium levels and osmolality (concentration of chemical particles in the fluid part of blood) fall, the posterior lobe of the pituitary gland release antidiuretic hormones when the osmoreceptors in the hypothalamus are stimulated.  Antidiuretic hormones helps absorption of water in the kidneys so that water is conserved while sodium and other electrolytes are excreted in the urine. On the other spectrum if sodium levels and osmolality rise, the hypothalamus thirst center neurons relates a message to you to drink water in order to restore osmolality.

Potassium: 310 mg
Potassium is a mineral and electrolyte that helps regulate blood pressure, normal water balance, muscle contractions, nerve impulses, digestion, heart rhythm, pH balance (acidity and alkalinity) which as a result prevents fatigue,
muscle spasms, weakness, cramping, irregular heartbeat,
constipation, nausea, and also vomiting.

“Performix SST Suspension Super Thermo Complex”

Choline Biartrate: 
Fat molecules called phospholipids contain Choline. In these, choline is linked to a phospholipid called phosphatidic acid or more commonly known as lecithin. They help transport fat and cholesterol from the liver to other parts of the body. Choline is also important for improving memory and muscle control by producing neurotransmitter acetylcholine. Furthermore,  Benefits of Choline bitartrate include enhance athletic performance, reduce cholesterol levels, protect the liver from alcohol-related damage, lower blood pressure, and control mood swings.
Caffeine Anhydrous:
Caffeine is a stimulant of the nervous system. Anhydrous caffeine is simply dehydrated caffeine, hence meaning it does not contain water and is easier to put into pill form.
Sensoril Ashwagandha (Withania Somnifera) Extract(root/leaf)[std. to 8% Withanolides and 32% Oligosaccharides]:
Ashwagandha extract improves energy while supporting brain and nervous system function by regenerating axon and dendrites.
Synephrine HCl:
Also known as “bitter orange”, Synephrine HCl is a fat burner.
Huperzine A (Huperzia serrata) Extract(whole plant) 1%:
Huperzine A, while extracted from the Chinese club moss plant, helps acetylcholinesterase inhibitor increase memory formation levels of in neurotransmitters.

3’5′-Cyclic Adenosine Monophosphate [98% cAMP]:
cAMP helps to transfer cells through the plasma membrane to receive the effects of hormones like glucagon and adrenaline.
 
Bioperine Black Pepper (Piper nigrum) Extract (fruit) (std. to 95% Piperine):
Black Pepper, which comes from the dried Piper Nigrum plant, helps absorb nutrients and furthermore boosts metabolism. Benefits include helping to prevent joint pain, fatigue and in severe cases its deficiency can consequently cause a stroke. Bioperine enhances the body natural thermogenesis process which is a main factor of maintaining weight loss.

Yohimbine HCl:
Yohimbine, extracted from the Yohimbine tree bark, helps athletic performance, weight loss, exhaustion, chest pain, high blood pressure, low blood pressure that occurs when standing up, diabetic nerve pain, and for depression along with certain other medications.

Oleoylethanolamide Powder (std. to 15% to Oleoylethanolamide):
Peroxisome proliferator-activated receptor alpha agonist that is a naturally occurring ethanolamide lipid that regulates feeding and body weight. 

“Disffusion Carrier Compound”

Medium Chain Triglycerides (Palm Kernal Blend):
Medium Chain Triglycerides (MTCs) artificially made fats used for nutrient absorption, burning fat, and also building lean muscle mass.
Safflower Oil Blend(std. to 60% Conjugated Linoleic Acid (CLA)):
CLA works with the body to manage a healthy weight, blood sugar level, and lean body mass. It also promotes cardiovascular and immune system health and encourages healthy lipid profiles as well as body composition by reducing body fat. In Addition ,  CLA helps fight high cholesterol, triglycerides, and Osteoporosis.

Other ingredients: 

Citric acid:
As part of this supplement, Citric acid are classified as a processing aid and so it is used as such.
Natural and Artificial flavors:
The main difference between artificial and natural flavoring is the origin where natural is from natural editable ingredients while artificial is from chemical non editable ingredients. Natural flavor is defined as a combination of ingredients such as plants and oils that do not provide nutritional value.
Erythritol:
Erythritol is a sugar alcohol that helps to sweeten flavor while not adding calories.
Glucose Polymers:
Glucose Polymers are simple sugars that are an additive to other products to provide an energy boost.
Sucralose:
Sucralose is another non caloric sweetener. Sweeteners that do not contain calories are not broken down by the body.
Acesulfame Potassium:
Acesulfame Potassium also known as acesulfame is a nom caloric sweetener that is claimed to be 200 times sweeter than table sugar.
Silicon Dioxide: 
When added and used in supplements this additive prevents ingredients from sticking together by absorbing excess moisture, in this case helping the powder to not clump. Most noteworthy, Consumers should not take out the silicon packets, included in the container, because the powder may clump.
Sodium Caseinate: 
Sodium Caseinate is a protein found in mammals milk and is used as a food additive for industrial purposes such as product consistency, flavoring and nutrient.
FD&C blue lake #1:
FD&C blue lake #1 is a disodium salt made from a coal tar derivative that helps to color food. Also , when mixed with yellow it can produce green tint.
FD&C Blue #1:
FDA has approved FD&C Blue #1 water soluble coloring dye so it can be added to foods.
 

Contains:

Milk. Produced in a factory that may also process ingredients containing egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.

Performix SST

Where can you buy Performix SST? 

Customers can buy it for $36.96 on Amazon and from experience it lasts around 5 months taking as much as 1-2 scoops a day. Amazon has it for less then most other retail sellers.

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