Burn Fat & Build Arm / Shoulder Muscles with this Kettlebell Workout Circuit This circuit includes a kettlebell workout for arms and shoulder muscles. You will go through the exercises from top to bottom of the list above completing 5 sets and doing 12 repetitions of each movement. Note: This post contains affiliate links. This means that I may receive a small commission (at no cost to you) if you subscribe or purchase something through the links provided. You will never see me post …